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Mental Health support

Welcome to Thrive

Thrive is a dedicated therapy site committed to providing professional counselling and therapy services to support individuals in their journey towards mental well-being. Our approachable and experienced team is here to offer you the support and guidance you need. 

What is Counselling?

Counselling is like having a special chat with someone who is good at listening and helping you figure out your feelings.

 

Imagine you have a lot on your mind, like feeling sad, worried, or confused. A counsellor is a person you can talk to about these things.

 

They won’t tell you what to do, but they’ll help you understand your feelings better and find ways to feel better. It’s a bit like having a guide who helps you find your way when you’re lost. You can talk to them about anything, and they keep it private, so you don’t have to worry about anyone else finding out.

At Thrive, we’re all about helping you tackle challenges with our therapy services. Our friendly team creates a supportive space just for you. We truly believe therapy can change lives, and we’re here to help you grow. 

What do we do?

 

We offer a range of short-term counselling support for children and young people with mild to moderate mental health needs.

 

All referrals are looked at on a case-by-case basis.

 

We are currently offering appointments online via video calls with some face-to-face appointments

 

Please note we do not have any late evening or weekend appointments.

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© Thrive Brighton 2025. 

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